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Michael’s Body Scenes “All Star Of The Quarter”
KIDS RULE AT MICHAEL'S BODY SCENES
By Lynn Allison
MBS has
always been a family oriented club. Members are encouraged to bring
their children to spend time in a healthy, productive environment.
Often, their first exposure is to the nursery, the convenient and
fun place where kids can be entertained while their parents work
out.
I’ve found my new, favorite place at MBS. It’s
the colorful kids’ nursery complete with flowery murals and a
portrait of Ariel, the little mermaid. Dozens of games, blocks and
other toys scatter the area and in a second room, there’s pinball
machine and video equipment for the older kids.
Best of all, the nursery is filled with
smiling faces. The kids look like they’re having a ball, and the
supervisors echo the mood.
“Many of our kids become best friends here in
the nursery,” Nancy Crane, 42, who is in charge of the wee ones.
“And many of the children who spent time in the nursery have grown
up and become assistants themselves.”
Nancy has been working at MBS for 12 years and
is very much a fixture both at the front desk and in the nursery.
She’s the mother of Jessica and Jocelyn who also lend a hand with
the kids.
“I know how important it is to get a good
workout and have a clear mind about your children,” she says. “We
even change diapers so that moms don’t have to be interrupted.”
The nursery is kept spotless and snacks are
allowed for hungry little tummies. The hours coincide with most of
the more popular classes and the nominal charge is $2.00
Mackenzie Brock, one of the charges during my
visit, says she enjoys the nursery.
“I always have friends here,” she says.
“I choose my staff carefully,” says Nancy.
“They need to love children and love to be around them.”
KEEP KIDS ACTIVE
With the national obesity rate for kids
climbing at an alarming rate, it has now become essential for
parents to encourage physical activity. According to the Mayo
Clinic, over the past 30 years the rate of obesity in the United
States has doubled for preschoolers and adolescents and tripled for
kids between the ages of 6 and 11.
Brett Rabbat, 34, runs a fitness camp for kids
at MBS. He works with children aged 8-14 for an hour twice weekly. I
asked him about his thoughts on childhood obesity.
“When I was a kid, we rode our bikes after
school and stayed outdoors,” he said. “Today, kids are getting too
much screen time. They’re in front of the television or the
computer.”
Brett says that parents love the six week
camp, which will begin again on June 10.
“They don’t want me to take a break, but I
think it’s good for the kids to have a change of pace,” he says.
The kids’ favorite activity is the climbing
wall. Brett also teaches them the fundamentals of weight training,
and weather permitting includes outdoor exercise.
“I’m seeing much more co-ordination from the
kids who have never played sports,” he says. “And for the kids who
do play sports, they’re getting more skilled and confident.”
This excellent camp may help your child learn
the joys of physical fitness.
“We also develop mind-body relationships,”
says Brett. “I try to teach them how important it is to take care of
your body.”
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