Background.gif (161 bytes)newsletter.GIF (1962 bytes)
Background.gif (161 bytes)
Free Trial Membership!
Background.gif (161 bytes)
Background.gif (161 bytes)
Background.gif (161 bytes)
Background.gif (161 bytes)
Background.gif (161 bytes)
Background.gif (161 bytes)
Background.gif (161 bytes)
Background.gif (161 bytes)
 

Body Scenes Gazette April/June 2005 Banner

4abul.gif (193 bytes)   Kids Rule At Michael's Body Scenes
4abul.gif (193 bytes)   New Cardio Equipment Is Here!
4abul.gif (193 bytes) 
 Is One Vitamin Pill Per Day Enough In Today's...
4abul.gif (193 bytes)   Why Women Need Weight Training
4abul.gif (193 bytes)   Yet Another Reason To Go To The Gym: How Exercise...
4abul.gif (193 bytes)   Neck Strain
4abul.gif (193 bytes)   Michael’s Body Scenes “All Star Of The Quarter”

 

KIDS RULE AT MICHAEL'S BODY SCENES
By Lynn Allison


MBS has always been a family oriented club. Members are encouraged to bring their children to spend time in a healthy, productive environment. Often, their first exposure is to the nursery, the convenient and fun place where kids can be entertained while their parents work out.

I’ve found my new, favorite place at MBS. It’s the colorful kids’ nursery complete with flowery murals and a portrait of Ariel, the little mermaid. Dozens of games, blocks and other toys scatter the area and in a second room, there’s pinball machine and video equipment for the older kids.

Best of all, the nursery is filled with smiling faces. The kids look like they’re having a ball, and the supervisors echo the mood.

“Many of our kids become best friends here in the nursery,” Nancy Crane, 42, who is in charge of the wee ones. “And many of the children who spent time in the nursery have grown up and become assistants themselves.”

Nancy has been working at MBS for 12 years and is very much a fixture both at the front desk and in the nursery. She’s the mother of Jessica and Jocelyn who also lend a hand with the kids.

“I know how important it is to get a good workout and have a clear mind about your children,” she says. “We even change diapers so that moms don’t have to be interrupted.”

The nursery is kept spotless and snacks are allowed for hungry little tummies. The hours coincide with most of the more popular classes and the nominal charge is $2.00

Mackenzie Brock, one of the charges during my visit, says she enjoys the nursery.

“I always have friends here,” she says.

“I choose my staff carefully,” says Nancy. “They need to love children and love to be around them.”

KEEP KIDS ACTIVE

With the national obesity rate for kids climbing at an alarming rate, it has now become essential for parents to encourage physical activity. According to the Mayo Clinic, over the past 30 years the rate of obesity in the United States has doubled for preschoolers and adolescents and tripled for kids between the ages of 6 and 11.

Brett Rabbat, 34, runs a fitness camp for kids at MBS. He works with children aged 8-14 for an hour twice weekly. I asked him about his thoughts on childhood obesity.

“When I was a kid, we rode our bikes after school and stayed outdoors,” he said. “Today, kids are getting too much screen time. They’re in front of the television or the computer.”

Brett says that parents love the six week camp, which will begin again on June 10.

“They don’t want me to take a break, but I think it’s good for the kids to have a change of pace,” he says.

The kids’ favorite activity is the climbing wall. Brett also teaches them the fundamentals of weight training, and weather permitting includes outdoor exercise.

“I’m seeing much more co-ordination from the kids who have never played sports,” he says. “And for the kids who do play sports, they’re getting more skilled and confident.”

This excellent camp may help your child learn the joys of physical fitness.

“We also develop mind-body relationships,” says Brett. “I try to teach them how important it is to take care of your body.”

 

  Top of Page          Back to Home Page

ruleyell.gif (136 bytes)


Copyright © 2005 Michael's Body Scenes. All Rights Reserved

5994 SW 18th St.,   Boca Raton, FL 33433       561-750-7945  Fax 561-750-3857
michael@bodyscenes.com