It's back!...Michael's Body Scenes original group cycling program is back!

And Now ,No Additional Fees For SPINNING®  Included With Membership (A $275 Value)!

About 10 years ago, in order to improve our already internationally renowned group exercise program, we looked at adding a group cycling program to our facility. Since our club is known for it's quality exercise programs, we decided to get the best indoor cycling program available and become a licensed SPINNING® facility. We then purchased our first generation of SPINNER® bikes made by Schwinn. The program skyrocketed and became very successful, very fast. Due to it's popularity and high use, we ended purchasing a second generation of SPINNER® bikes 2 1/2 years later. This group of bikes also took quite a beating and after 2 1/2 years later we started looking again. We were very disappointed by the durability of the Schwinn bikes. They just couldn't hold up to our strong members and extensive class schedule.

In 2003 we looked at the LeMond Rev Masters. It seemed they had addressed all the issues we had with durability and corrosion of the Schwinn bikes. Ironically, a few months after we acquired the Rev Masters, Schwinn redesigned their SPINNER® bikes and improved their durability. The LeMond Rev Masters held up surprisingly well for over 4 years and our group cycling program thrived.

Even though these bikes were still holding up pretty well, aside from some issues with their computers, it was time to re-evaluate our cycling program and bring new enthusiasm and excitement to our members. We decided to go back to our roots and bring in the top of the line SPINNER® NXT bike. With its eye-catching design and user-friendly features, the SPINNER® NXT, now manufactured by Star Trac®, gives you the perfect ride, every time. Aluminum construction, upgraded brake assembly and stronger cranks and bearings mean you get an unparalleled ride—hill after hill, jump after jump.

Our official kick off day for the SPINNING® Program is set for Monday October 22. The new name for our SPINNING® Studio will now be our SPINNING® Center. Since in reality our cycling instructors are not just teachers but also motivators that help you achieve "your" fitness goals, they will now be your SPINNER® Coaches. Education is a big part of the quality that you expect from our Coaches. As a result, all of our Coaches are currently getting their re-certification on these bikes and are logging in continuing education hours to always better their techniques.

Enjoy the Ride...!

Here is a little more information on the SPINNING Program:

The latest trend in fitness is surprisingly lackluster. Experts are working hard to get the word out that there is no magic solution—and that a balanced lifestyle incorporating exercise and healthy eating habits is the key to losing weight and keeping it off.

This simple yet profound philosophy mirrors the Spinning program’s straightforward approach to fitness. The Spinning program is the original and most popular indoor group cycling class. Over fifteen years after the program’s introduction, club members continue to flock to classes. To date, the Spinning program has reached over 25,000 clubs and millions of enthusiasts in 80 countries worldwide—and the fad-free program’s simplicity is the key to its longevity and worldwide popularity.

The Spinning program’s simple foundation—pedaling— is one reason for its popularity. With no complicated movements or routines to memorize, the Spinning program is an appealing alternative to many other group exercise formats. Rather than standing around watching an instructor perform moves that look far easier than they are or getting frustrated with classes that are too easy or too difficult, Spinning class participants are busy pedaling—and torching up to 500 calories per 40-minute session.

Because riders control the resistance on their own Spinner^® bike, they’re able to benefit from the energy and sense of community that the group exercise format provides while maintaining the ability to go at their own pace. An international team of over 100,000 highly trained Spinning instructors provides coaching and individual attention and use motivational music and visualization to create invigorating rides and a supportive atmosphere. Regardless of age or fitness level, the program enables individuals to customize their workout—so everyone from beginners to seasoned athletes gets the workout that’s right for them.