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Dear MBS members and guests,
As we promised, in order to provide you with the latest and most efficient group exercise classes in the industry. We are proud to announce the introduction of a new class Behind Barres. This new class fuses legendary fitness techniques from Pilates, Ballet, Body Sculpting classes and Yoga. The first class will be held on Thursday Oct 14 at 5:30 pm by Master Instructor Jennifer Schultz. By popular demand a second Behind Barres class on Thursday nights has been added. For those that can't make the 5:30 pm class and for a short time we will be adding a second class at 6:30 pm. Both classes will be given by Master Instructor Jennifer Schultz. The brisk dynamic, no-impact movements will burn calories and fat while simultaneously build "bulk-free" lean muscle mass resulting in a body that looks and moves 10 years younger!
We will also be adding one on the morning schedule, to be announced soon. Read further down to learn more about this exciting new class. Please keep checking our Group Exercise Schedule that is available in the club as well as online for additional new classes coming soon.
As always, we would like to thank you for your loyalty and business.
Yours in Fitness,
Michael Papamichael
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