Maybe it’s because you’ll burn as many as 500 calories per 40-minute ride. Maybe it’s because the expert coaching, motivating environment and unbeatable group energy power you up hills that once seemed too steep to climb. Or maybe it’s just because the person you are after class feels so much better than the one you were before. Whatever the reason, millions worldwide have found a lot to love about the Spinning® program.

The Spinning program is the original and most popular group cycling class. And it’s not just because Spinning is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, top-notch instructors and music that begs your legs to pedal, getting into the best shape of your life has never been more fun.

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    You'll Love the Workout... And the Results
   

    Improve energy within one week!
   

    No more remembering equipment settings
   

    Exercise without pain !
   

    Faster movements produce more resistance; stop moving and resistance stops
   

    Work out aerobically and anaerobically,
  get optimum results !