In our Commitment to you our members, to Educate, we are offering this complimentary Clinic.

EDUCATION

FREE SPINNING CLINIC!

This complimentary clinic will be held on Saturday, Feb 25^th at 11:00 am. This Clinic will introduce a new or existing participant to this high-energy group exercise class. It will cover bike set-up and bike fit, class components and riding profiles. You will learn the adaptations to stationary cycling compared to other forms of cardiovascular exercise. Also we will discuss class preparation and health/safety issues.

Members and guests are welcome. Enjoy the ride!

EXPERIENCE

That comes from years of health and fitness participation and certification. The instructors that will guide you through these special help sessions have a wealth of knowledge to share. With national certifications such as A.C.S.M. , A.C.E., and A.F.A.A. to hundreds of hours of continuing education, they are here to teach you how to be successful in many ways

EXCELLENCE

In offering our members with the most diverse up-to-date fitness programming available. Our mission is to provide you with the best possible fitness experience anywhere. The only standard we will accept is excellence.
 

Please take advantage of all the new opportunities for health and wellness here at our Club.